Eliting
Next-Gen Coaching

Transform Your Body. Unlock Your Potential.

A precision method combining personalized training, adaptive programming, and data-driven nutrition to help you build strength, drop fat, and sustain elite performance.

Certified Strength & Conditioning Specialist
Science-Backed Nutrition
Personal Training Session
AI-Enhanced Tracking
Professional Fitness Coach
10+ Years Transforming Athletes

Your Coach, Your Edge.

I blend performance coaching, habit design, and nutritional science to engineer breakthroughs. Expect structured phases, progressive overload, mobility foundations, and precise macro frameworks delivered with accountability and clarity.

Adaptive Programming
Plans evolve with your data and recovery.
Precision Nutrition
Macro targets and meals you'll actually enjoy.
24/7 Support
App-Based Tracking
Goal-Crushing Roadmaps

Programs

Choose a pathway engineered for your goals—each with accountability, metrics, and momentum.

Most Popular

Personal Coaching

1:1 training blocks, custom workouts, and weekly check‑ins designed to accelerate your transformation.

Weekly progress reviews

Nutrition Plan

Macro targets, meal templates, and flexible frameworks tailored to your metabolism and taste.

Easy, sustainable guidelines
Live Weekly

Online Group Sessions

High-energy sessions, community push, and coaching at scale where progress becomes contagious.

Interactive coaching room

Success Stories

Real people, real results. Momentum you can feel.

Client Jordan
Jordan P.
Lost 18 lbs • PR Deadlift +85 lbs

"The structure and accountability changed everything. I look forward to training again."

12 Weeks
Client Ava
Ava R.
Recomp • Visible Abs • Energy ↑

"Macros made simple. I'm stronger, leaner, and actually enjoy the process."

16 Weeks
Client Marcus
Marcus T.
Strength Cycle • +10% Power

"The programming is elite. Every session has a purpose and builds on the last."

8 Weeks
Client Sarah
Sarah K.
Marathon PR • Injury Free

"Recovery protocols and strength work made me faster and resilient than ever."

20 Weeks
Weight Training
Cardio Training
Stretching
Group Training

Ready to Build Your Future Self?

Step into a system designed for momentum. Start with a free session—no pressure, just precision.

Gym Equipment
Nutrition Planning
Progress Tracking

Let's map your next 90 days.

Tell me about your goals and constraints—I'll outline a strategic plan you can execute immediately.

Goal Analysis
Habit Systems
Metrics & Check‑ins